Tag Archives: vegetarian

Spicy Edamame

I’m a HUGE fan of sushi, and always have to order edamame as a starter whenever I go to a Japanese restaurant. One of my favorite sushi restaurants is Sashi in Manhattan Beach, which is where I went for my … Continue reading

Posted in Appetizers, Side Dishes, Snacks, Vegetarian | Tagged , , , , , , | 2 Comments

Quinoa

Quinoa (pronounced keen-wa) is a grain that comes from the Andes Mountains of South America. Quinoa’s origins are truly ancient. It was one of  the three staple foods, along with corn and potatoes, of the Inca civilization. Quinoa was known then, and … Continue reading

Posted in Breakfast, Recipes, Side Dishes, Vegetarian | Tagged , , , , | Leave a comment

The Oaks Peanut Sauce

This sauce, by The Oaks at Ojai chef Christine Denney, will really be the jack-of-all-trades in your refrigerator. Serve this versatile peanut sauce with salad greens, shredded carrots and minced green onion or with chicken or fish. Ingredients 2 tbsp … Continue reading

Posted in Recipes, Sauces & Condiments, Vegetarian | Tagged , , , , | Leave a comment

Cherry-Arugula Salad With Almonds & Tarragon

 Cherries and almonds are a classic pair and make a delicious salad combination with tart arugula and fragrant tarragon. Ingredients  2 1/2 tbsp balsamic vinegar 1 small shallot, chopped 1 1/2 tsp Dijon mustard 1 tbsp water 6 tbsp slivered … Continue reading

Posted in Main Courses / Dinner, Recipes, Side Dishes, Vegetarian | Tagged , , , , , | Leave a comment

Cauliflower Goat Cheese Mash

This is a lovely side dish that not only tastes great, but is very low in carbs. Ingredients 1/2 large head cauliflower, cored and cut into 1-inch pieces   2 Tbsp. whipping cream 2 Tbsp. unsalted butter 2 Tbsp. freshly grated Parmesan cheese … Continue reading

Posted in Recipes, Side Dishes, Vegetarian | Tagged , , , , , | 2 Comments

Noodles & Tofu in Basil With Mint Dressing

Heart whole-wheat angel hair pasta cooks in just four minutes and makes this Asian-flavored dish much more satisfying than the standard rice noodle due to its filling whole grains and fiber. And, basil isn’t just for Italian food-paired with mint, … Continue reading

Posted in Main Courses / Dinner, Recipes, Vegetarian | Tagged , , , , , | 1 Comment

Tomato-Goat Cheese Bruschetta

Recipe courtesy of one my favorites, Betty Crocker Organic tomatoes, goat cheese and thyme are the signature flavors of this classic Italian recipe. Ingredients 2 logs (4 oz each) soft goat cheese, cut into 8 (1 inch) slices 1 can* … Continue reading

Posted in Appetizers, Bread, Recipes, Vegetarian | Tagged , , , , | 2 Comments