Tag Archives: fish

Poached Halibut with Oven-Roasted Vegetables & Mint Tea Broth

Recipe courtesy of Carla Hall/Clean Eating magazine Ingredients Olive oil cooking spray Sea salt and ground black pepper, to taste 1 baby eggplant, sliced into 1/4-inch rounds 1 pint grape tomatoes 4 cloves garlic, whole 1 small zucchini, sliced into … Continue reading

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Miso & Green Tea Marinated Striped Bass

Recipe courtesy of Clean Eating Shiro, or sweet-white miso, is the sweetest and lowest in sodium of all the miso paste varieties. Made from rice, soybeans, sea salt and koji (cooked rice and/or soya beans that have been inoculated with … Continue reading

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Pecan-crusted Halibut with Dijon Cream Sauce

The pecan coating adds a nice crunch to this flavorful fish recipe. You can also use this for chicken!   Recipe courtesy of Coastal Living Ingredients 1 cup all-purpose flour 1/2 tsp sea salt 3/4 tsp freshly ground black pepper 2 … Continue reading

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Grilled Halibut with Peach and Pepper Salsa

A fresh fruit salsa is a lovely accompaniment to grilled fish in the summer; try it also with striped bass or arctic char. The season’s juiciest peaches pair with fiery habanero pepper for a sweet-spicy flavor. Leave the peaches unpeeled … Continue reading

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Grilled Bourbon & Orange Salmon

I was never a big Salmon fan, up until a few years ago. I have quite a few delectable recipes… we’ll start off with this one (it’s amazing)! Recipe courtesy of Cooking Light Ingredients 1/4 cup bourbon (use straight bourbon … Continue reading

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